Autumn Tune-Up Focuses on Lung & Large Intestine

Autumn Tune-Up Focuses on Lung & Large Intestine

The Chinese meridians that are associated with autumn are the Lung (Yin) and Large Intestine (Yang). Autumn is a time when we settle back into routine and the summer fun, trips, and sporadic outings are behind us. Pets will notice the change and they may be feeling either a bit bored or relieved.

Just like the harvest where abundant life now begins its transformation towards death and a return to the earth, Yang energy begins to fall and bodies begin the journey inward. Depending on the Ayurveda Dosha type (if you don’t know your dog’s Dosha take the simple test on my website now), this maybe one’s most favorite time of year or be faced with reticence as winter and cold weather nears.

There are some essential oils that can assist this transition such as frankincense, geranium, jasmine, bergamot and basil. Use a diffuser or put a few drops on a cotton ball for inhalation. These essential oils can be used during bathing or on an aroma lamp.

Allergens, especially molds, are prevalent at this time causing irritation to the nose and chest. The lungs become congested, reflecting the heaviness associated with the lung meridian. Oils that help expel phlegm and congestion are tea tree, eucalyptus, sandalwood, and peppermint. Adding them to steam helps to open airways.

The skin, fur and eyes may become dry, scratchy or scaly. Essential oils that help heal and soothe dry skin are chamomile, geranium, frankincense, lavender, myrrh and patchouli. A few drops of some of these oils can be added to shampoo, made into a spritzer or diluted and dropped on any trouble spots on the skin. Dryness indicates a need for better hydration so encourage more liquid consumption by adding in broth to alleviate and flush out autumn’s challenges.

The large intestine is the Yang meridian to the lungs Yin and as the lung’s partner, it also is affected in autumn. The large intestine’s job is to separate the bad from the good and extract the liquid from the matter so it can pass out of the body as a solid mass. It removes substances the body no longer needs. Seasonally, bowel movements can become irregular either resulting in diarrhea or constipation.

Essential oils that can reduce constipation are basil, fennel, lavender, marjoram, cumin, rose and chamomile. Oils that calm the discomfort of diarrhea are black pepper, clove, cypress, eucalyptus, geranium, ginger, myrrh, neroli, peppermint and sandalwood. Tummy aches can be relieved by putting 1- 3 drops of up to 3 essential oils in a carrier oil (1:3 dilution) and massaging the belly in a clockwise rotation. This movement will help encourage the waste matter to pass through the colon efficiently, relieving gas, bloating, pain and irritation.

Foods are a daily medicine and assisting the body by introducing seasonal appropriate foods is a great way to add variety and support the colon and lungs in the autumn. Focus on four food groups:

  1. Pungent Flavors – Ginger can help to break up and clear out excess mucous and phlegm. Add a little organic powder or better yet, shred some whole ginger into one meal a day. Ginger has a little punch so start with a tiny amount to see if it will pass your dog’s pallet.
  2. White Colored Produce – daikon, turnips, apples, pears, mushrooms. Apples and pears have the ability to mitigate dryness and are rich in pectin, a soluble fiber that helps feed beneficial gut bacteria, normalizes digestion and aids in detoxification. They are also rich in antioxidants, such as quercetin, that reduce inflammation and slow aging. Turnips are high in whole food vitamin C, rich in fiber and have been linked to cancer prevention. Mushrooms are an excellent source of vitamin D, trace minerals, B vitamins, fiber and protein.
  3. Cruciferous and Orange Root Vegetables – cauliflower, broccoli, cabbage, greens, brussels sprouts, turnips, carrot, pumpkin and winter squash are harvested this time of year and are nutrient rich. They nourish mucosal membranes and boost the immune system. The greens contain chlorophyll and sulfur compounds which help to inhibit viruses and aid the body in detoxifying harmful chemicals. Pumpkin, carrots and squash strengthen the digestive tract and help to regulate bowel movements. Steam this group and add some to every meal.
  4. Mucilaginous Foods – include seaweed, flaxseed, okra, slippery elm, and marshmallow root. The mucosal layers that line the respiratory and digestive systems act as protective barriers from pathogenic or toxic substances that can enter via air, water or food. These foods are rich in mucilage and have the ability to sweep out old and pathogenic mucous while helping to restore a clean and healthy mucosal layer.

Autumn is a time of transformation. The lung and large intestine dynamic reminds us that life is a continuous cycle of taking in and letting go, celebrating the harvest and storing away for the upcoming winter.

Any advice for a dog who is terrified to ride in the car?

Any advice for a dog who is terrified to ride in the car?

There are many reasons why a dog might be terrified to ride in a car. First, and a common reason, is that they get carsick. Another is the fast motion of things passing by; cars, trees, houses, etc. Then there are unfamiliar external noises and a fourth reason can be, nowhere to hide.

You can first resolve the last possibility by trying a crate. Especially for those who regularly use a crate in daily life, this may solve it. Also check whether having it covered or open makes a difference. And slide that sun roof shade closed.

If that doesn’t fix it, then you are in for several weeks of deprogramming. This is done on a gradient and you must be patient and do all of the steps. Omitting some and jumping ahead could set you back and then a second attempt may not achieve the resolution.

STEP 1:

You + dog go sit in the back seat of the car. Start with only 5 minutes or at least quit before any fear signs start. This is one-on-one interaction. Visiting, brushing, petting, giving snacks… This first go-round may be less productive than hoped because of what they expect to happen. Do this daily or at least every other day until pooch shows no concerns and is actually happy to be there.  Could be days or could be weeks. Increase the length of time spent in the car, up to 20 minutes. Longer if you feel necessary.

STEP 2:

Mastering Step 1 we are now ready to turn on the engine. Get in car as in Step 1 for a few minutes. Then start the car and return to the back seat for the same as done before. Continue this daily to every other day gradually increasing the time spent in the car until they are not concerned and somewhat relaxed about the whole scene. DO NOT use your high-pitched sympathy voice in an effort to calm them. Use a confident assured tone that you are in charge and all is going to be fine.

STEP 3:

Same as Step 2 but after a few minutes in back seat you now move to the front seat, leaving the pooch alone where ever the riding position is going to be. If needed, repeat the same comforting phrases you found in Steps 1 and 2. Otherwise, have a conversation that will serve as a distraction. If this is not going well then back up and continue Step 2 a bit longer.

STEP 4:

Now you will have everything set up as in Step 3 except that you will put the car in gear and move in and out of the driveway. But not leaving the driveway. Just reverse then forward.  Wait a bit sitting there with engine on, then repeat. Figure out what is the right gradient for this. Continue for days or weeks until it is “no big deal.”

STEP 5:

Around the block!  Do not go too far. Make it a very short distance. Go, come home, get out, done. Repeat for days to weeks.

STEP 6:

Around the block. Stop and get out for a bit. Do something fun. Keep it short. Get back in car and go home.

STEP 7:

Gradually over time increase the distance gone, places visited, treats given, whatever your pooch believes made the car ride worthwhile. Including praise and hugs. Lots of them!

Happy traveling!!

Join Dr. Ava Frick at the Dog Anxiety Summit!

Join Me at the Dog Anxiety Summit!

A recent study of 13,700 dogs in Finland found that up to 70% of dogs show signs of anxiety!

But that’s not the scary part… The scary part is that most pet owners miss these signs.

Aggression.

Urinating or defecating in the house.

Drooling.

Panting.

Destructive behavior.

Depression.

Excessive barking.

Pacing…

…could all mean that your dog has serious anxiety issues that need to be looked at immediately or it could wreak havoc on the rest of their health.

Fortunately, Integrative Veterinarian, Dr. Edward Bassingthwaighte has partnered with Pet Summits to bring you the very first Dog Anxiety Summit. It’s completely online and free from September 2 to 7.

Dr. Edward has brought together 21+ world-leading veterinarians, dog trainers, and anxiety experts.

They’ll dive deep into what is causing your dog’s anxiety and how you can overcome it using natural and holistic solutions! You won’t want to miss this free event!

This summit is designed for pet owners who are looking for ways to help their dogs live happier, calmer and stress-free lives.

You can get started right now by registering here!

The line-up of incredible speakers at this summit includes Dr. Ava Frick, Laurie Edge Hughes, Dr. Jeff Feinman, Dr. Ian Dunbar, Dr. Theresa Welch Fossum, and many more.

It’s absolutely FREE for a limited time (September 2-7) plus it’s completely online so there’s nothing stopping you from joining!

You’ll get to mingle with a community of like-minded pet parents who are committed to improving their pets’ quality of life through better health and lifestyle choices.

We’re excited about what we can do together as we learn more about this important topic that affects our companion animals!

Click here now for registration information so you can join us at the Dog Anxiety Summit today!!!

Cave Creek Arizona Veterinarian Contributes to Book About Canine Cognitive Dysfunction

PRESS RELEASE:

Cave Creek Arizona Veterinarian Contributes to Book About Canine Cognitive Dysfunction

Dr. Ava Frick, DVM, of Animal Bodywork & Nutrition, is very aware of the need for pet parents to learn more about cognitive issues in their dogs.

As a contributor to, F. Barish-Stern’s book, “Shamrock’s Story, From Hurricane Katrina to Doggy Dementia & Alzheimer’s, Dr Frick explained how the disease manifests itself in the brain tissues.  She said it involves the autonomic nervous system and the fight or flight, or calmness balancing of the hypothalamus, parathyroid, thyroid and adrenal glands. Dr. Frick stated that when there are deficiencies in the dog’s body, such as from exposure to environmental contaminants, food that is not healthy or balanced for the dog, and excess toxicity from heavy metals, these all play a major role in the messages that are sent to the brain.

Barish-Stern set out to write this book after experiencing this disease with her dog and explains what she has learned, in order to help pet parents understand more about cognitive issues in their dogs.

Dr. Frick believes, “Helping to share insights about the aging dog’s cognitive difficulty and ways to avoid it not only is a way to support dogs but their human companions as well. Knowledge is a powerful tool. This book has amassed a wealth of knowledge, from all over the globe, and now it is there as a reference and guidebook of understanding and what can be done about it.”

Dr. Frick offers chiropractic and physiotherapy (for any animal) and nutritional guidance (cats, dogs, horses, rabbits) to keep your animal healthy, or get them there. Here practice, Animal Bodywork & Nutrition is located at 37608 N. Cave Creek Road, #103,Cave Creek, Arizona. She can also be reached at

636.549.9100, or on the internet at: LifeExtendMethod.com.

To learn more about dementia & Alzheimer’s in dogs, Early Preventions, Recognition of Signs, Treatments  visit: https://www.goldenquillpress.com/shamrock.html.

Dr. Ava Frick presents Dog Harness Fit

Harness Fit

Dr. Ava Frick presented at the Senior Dog Care Summit.

This 50 minute presentation is all about harnesses for your senior dog and is called: Harness Fitting: The Good, the Bad, and the Ugly!

Can a harness hurt your dog? What are the benefits of a good fitted harness for dogs? Dr. Ava Frick’s talks about how it can help your senior dog.

Dr. Ava Frick featured on Your Natural Dog Podcast: Caring for Senior Dogs

Dr. Ava Frick on YND Podcast Episode 18: Caring for Senior Dogs

The lifestyle and diet that works for a puppy may not continue to work as your dog ages, but often we forget to make changes. In this episode, Dr. Ava Frick discusses the importance of paying attention to your dogs’ digestion, behavior, and mobility as they age. She also shares some common signs of aging and explains how planning and nutrition in the puppy stage can help your dog stay healthier in the future.

Episode Recap:

  • We often forget that dogs’ needs change as they age (0:45)
  • When is a dog considered a senior? (2:23)
  • Digestion changes as dogs age (5:24)
  • Look for behavior changes as your dog ages (9:49)
  • Pay attention to your dog’s mobility, it’s essential to quality of life (12:59)
  • Conventional pain regulation can make things worse for older dogs (20:20)
  • How to connect with Dr. Frick (22:21)

Join me for The Senior Dog Care Summit {REPLAY}

We’re excited to announce that the Senior Dog Care Summit, hosted by Dr. Ava Frick, is open again this coming weekend for an entire 48 hour replay.

In case you missed it, for the first time ever, Dr. Ava Frick has brought all of her colleagues together in order to share what really works when it comes to adding years to your dog’s life and reversing any age-related health ailments

It’s called the Senior Dog Care Summit and they will share with you step-by-step, practical and actionable senior dog health care solutions you need to give them a better quality of life… for FREE (for a limited time).

You can get started right now by registering here! ⇐=

The line-up of incredible speakers at this summit includes Dr. Will Falconer, Dr. Odette Suter, Dr. Katie Woodley, Dr. Susan Wagner, Dr. Chris Bessent, and many more.

The encore weekend is absolutely FREE for a limited time (April 16 – 17) plus it’s completely online so there’s nothing stopping you from joining!

You’ll get to mingle with a community of like-minded dog owners who are committed to improving their senior dogs’ quality of life too.

It’s time to solve the unprecedented rate of disease in our senior dogs and this could be the answer!

Click here now for registration information so you can join us at the Senior Dog Care Summit today!!! ⇐=

Can a harness help my senior dog?

Can a harness help my senior dog?

Can a harness hurt your dog? Check out Dr. Ava Frick’s video on how it can effect your dog:

What are the benefits of a good fitted harness for dogs? Dr. Ava Frick’s talks about the how it can help your senior dog:

Join me for The Senior Dog Care Summit (FREE Online Event!)

For the first time ever, Dr. Ava Frick has brought all of her colleagues together in order to share what really works when it comes to adding years to your dog’s life and reversing any age-related health ailments

It’s called the Senior Dog Care Summit and they will share with you step-by-step, practical and actionable senior dog health care solutions you need to give them a better quality of life… for FREE (for a limited time).

You can get started right now by registering here!

The line-up of incredible speakers at this summit includes Dr. Odette Suter, Dr. Katie Woodley, Dr. Susan Wagner, Dr. Chris Bessent, and many more.

It’s absolutely FREE for a limited time (April 8 – 12) plus it’s completely online so there’s nothing stopping you from joining!

You’ll get to mingle with a community of like-minded dog owners who are committed to improving their senior dogs’ quality of life too.

It’s time to solve the unprecedented rate of disease in our senior dogs and this could be the answer!

Click here now for registration information so you can join us at the Senior Dog Care Summit today!!!

Happy Tails!
Dr. Ava Frick

Join me for The Senior Dog Care Summit (FREE Online Event!)

Join me for The Senior Dog Care Summit (FREE Online Event!)

As our dogs get older they often suffer chronic health conditions that make the end of their life a struggle and painful.

The most frequent causes of death in our beloved dogs are cancer and kidney disease. In addition, 80-90% of senior dogs suffer from arthritis.

Early signs that your senior dog may be very in pain or struggling include disorientation, preferring to be left alone, avoiding activity, dull coat, loss of housetraining habits, wandering at night, and poor appetite.

These symptoms could also be indicators of heart disease, kidney disease, or liver disease.

Unfortunately, this is common-place in the pet industry today! And we believe there is a better solution.

That’s why we’re excited to announce that Dr. Ava Frick, one of the world’s most renowned Integrative Veterinarians has partnered with Pet Summits to bring you the very first Senior Dog Care Summit. It’s completely free and online from April 8 – 12.

Dr. Frick has practiced for 24 years in animal chiropractic, rehab and nutrition. Her research and books in the fields of equine exercise, hair tissue mineral analysis, nutrition, and veterinary microcurrent therapy (to which she is considered the world’s leading authority) have been internationally published.

She has been honored as Hartz Veterinarian of the Year Runner-up, received a humane society Visionary Award, and was one of the first inductees into the Animal Chiropractic Hall of Fame.

Over the year’s she has helped thousands of animals recover from health issues and diseases they were told they could never recover from.

For the first time ever, Dr. Ava Frick has brought all of her colleagues together in order to share what really works when it comes to adding years to your dog’s life and reversing any age-related health ailments

It’s called the Senior Dog Care Summit and they will share with you step-by-step, practical and actionable senior dog health care solutions you need to give them a better quality of life… for FREE (for a limited time).

You can get started right now by registering here!

The line-up of incredible speakers at this summit includes Dr. Odette Suter, Dr. Katie Woodley, Dr. Susan Wagner, Dr. Chris Bessent, and many more.

It’s absolutely FREE for a limited time (April 8 – 12) plus it’s completely online so there’s nothing stopping you from joining!

You’ll get to mingle with a community of like-minded dog owners who are committed to improving their senior dogs’ quality of life too.

It’s time to solve the unprecedented rate of disease in our senior dogs and this could be the answer!

Click here now for registration information so you can join us at the Senior Dog Care Summit today!!!

Happy Tails!
Dr. Ava Frick

Step Two: LifeExtend Method Nutrition

STEP TWO

Next comes the need to fill in the gaps to whatever food you are feeding. (Hang in there pardner, I am getting to the food part!). Here are my go to items:

  • For the Fast Oxidizer it is Frick Formula #1. This is good for 90% of dogs, puppies, cats, kittens, birds, and horses, based on my published research. [ Insert how to get to buy it on the site] And if you want to find out where your animal fits, visit the FUR ANALYSIS page and get started!
  • Those fast oxidizers generally also need some fatty acids. Visit my Standard Process InSITE page and order either Tuna Omega-3 Chews or the Cod Liver Oil perles.
  • Other base options are:
    • Platinum Performance Canine
    • Platinum Performance Feline
    • Platinum Performance Equine
    • Standard Process Complete DF for horses
    • Standard Process Canine or Feline Whole Body Support
    • EndoMet Megapan
    • EndoMet StressPak
    • These can be ordered via the Direct Dispense section of this site at www.avafrick.com/shop/

CHECK LIST:

  • Options to feed – Air dried, dehydrated, freeze dried, raw frozen, canned, baked kibble, extruded kibble, human grade fresh, home-cooked
  • Review the label on what you are currently feeding. Can you identify everything there? Is the ingredient list compatible with health? If there are words on that label you don’t understand, look them up so you get the whole picture.
  • The best would be home-cooked. Next human grade fresh.
  • Shop organic if possible. Many pet foods now have organically grown plants and use animals fed free range, drug and antibiotic free, and organically too. And if you home cook you can select from foods in those aisles.

Raw is a diet primarily of uncooked meat, edible bones, and organs. There are some Prepared or Packaged Raw diets that also include fruit and vegetables. Natural enzymes and beneficial bacteria are found in raw pet foods, undamaged by any heat application.

Freeze-Dried Raw has a freeze drying process that is widely appreciated as the most effective method of food preservation; it imparts the greatest shelf life and the least nutrient damage. The food is not heated; moisture is removed using a very high vacuum, preserving the natural ingredients.

Benefits of Raw and Freeze Dried Raw

  • Palatability is great! – pets like it, Yum Yum 
  • Superior digestibility – leads to improved stools & better overall health
  • Shinier coats & healthier skin
  • Cleaner teeth & breath
  • Improved weight control
  • Increased immunity
  • High energy levels

HERE’S MY FAVORITE!

BARF stands for Biologically Appropriate Raw Food. They are the pioneers in raw nutrition. Their formulas mimic what nature designed our animals to trhive on in the wild.

www.Barfworld.com
866-282-2273
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